The Independent Health Gym and Wellness Center at Jericho Road
WE ARE OPEN!
Please give us a call for membership information! 716-431-5141
We accept wellness benefits from all insurance plans. All memberships include access to all classes, quarterly fitness evaluations, and custom exercise program design.
Hours
Monday – Thursday 7:00 a.m. – 7:00 p.m.
Friday 8:00 a.m. – 4:30 p.m.
Saturday 8:00 a.m. – 10:00 a.m. (Regular)
Saturday 10:00 a.m. – 12:00 p.m. (Women’s Only)
Closed Sunday
Location & Contact Info
1021 Broadway
Floor 2
Buffalo, NY 14212
(Same building as our health center on Broadway)
Services & Classes
- Memberships are $15/month or $5/month for qualifying members. (Ask a member of the staff to find out if you qualify for $5/month.)
- We accept all insurance wellness benefits.
- Personal training packages are available for purchase.
- We offer in-person group fitness classes. Please go through our weekly class schedule below.
| Monday: | 5:30 p.m. Zumba |
| Tuesday: | 5:00 p.m. Men and Womens Yoga |
| Wednesday: | 12:00 p.m. Women’s Yoga, 5:30 p.m. Zumba |
| Thursday: | 5:30 p.m. Perinatal Yoga |
| Saturday: | 10:30 a.m. Zumba |
Meet Our Team
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Frequently Asked Questions
- Fitness center with machines and free weights
- Custom exercise program design
- Physical therapy services
- Nutrition consultation
- Group training classes
- Medically trained staff on-site who are available to answer questions, check your vitals, and facilitate care
- Regular communication with your healthcare team (optional)
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