The Independent Health Gym and Wellness Center at Jericho Road
WE ARE OPEN!
Jericho Road’s Independent Health Gym and Wellness Center offers expert physical therapy services to help you recover, manage chronic conditions, and improve mobility. Our personalized care supports your journey to better health and wellness.
Please give us a call for membership information! 716-431-5141
We accept wellness benefits from all insurance plans. All memberships include access to all classes, quarterly fitness evaluations, and custom exercise program design.
Hours
Monday – Thursday 8:00 a.m. – 7:00 p.m.
Friday 8:00 a.m. – 4:30 p.m.
Saturday 8:00 a.m. – 10:00 a.m. (Regular)
Saturday 10:00 a.m. – 12:00 p.m. (Women’s Only)
Closed Sunday
Location & Contact Info
1021 Broadway
Floor 2
Buffalo, NY 14212
(Same building as our health center on Broadway)
Services & Classes
- Memberships are $15/month or $10/month for qualifying members. (Ask a member of the staff to find out if you qualify for $10/month.)
- We accept all insurance wellness benefits.
- Personal training packages are available for purchase.
- We offer in-person group fitness classes. Please go through our weekly class schedule below.
| Monday: | 5:30 p.m. Zumba |
| Tuesday: | 5:30 p.m. Men and Womens Yoga |
| Wednesday: | 5:30 p.m. Zumba |
| Thursday: | 5:30 p.m. Perinatal Yoga |
| Saturday: | 9:30 a.m. Zumba |
Meet Our Team
Frequently Asked Questions
- Fitness center with machines and free weights
- Custom exercise program design
- Physical therapy services
- Nutrition consultation
- Group training classes
- Medically trained staff on-site who are available to answer questions, check your vitals, and facilitate care
- Regular communication with your healthcare team (optional)
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