The Independent Health Gym and Wellness Center at Jericho Road

The Independent Health Gym and Wellness Center at Jericho Road

WE ARE OPEN!

Please give us a call for membership information! 716-431-5141

We accept wellness benefits from all insurance plans. All memberships include access to all classes, quarterly fitness evaluations, and custom exercise program design.

Hours

Monday – Thursday 7:00 a.m. – 7:00 p.m.
Friday 8:00 a.m. – 4:30 p.m.
Saturday 8:00 a.m. – 10:00 a.m. (Regular)
Saturday 10:00 a.m. – 12:00 p.m. (Women’s Only)
Closed Sunday

Location & Contact Info

1021 Broadway
Floor 2
Buffalo, NY 14212
(Same building as our health center on Broadway)

Services & Classes

  • Memberships are $15/month or $5/month for qualifying members. (Ask a member of the staff to find out if you qualify for $5/month.)
  • We accept all insurance wellness benefits.
  • Personal training packages are available for purchase.
  • We offer in-person group fitness classes. Please go through our weekly class schedule below.
Monday: 5:30 p.m. Zumba
Tuesday: 5:00 p.m. Men and Womens Yoga
Wednesday: 12:00 p.m. Women’s Yoga, 5:30 p.m. Zumba
Thursday: 5:30 p.m. Perinatal Yoga
Saturday: 10:30 a.m. Zumba

Meet Our Team

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Navid Siddiqui, DPT
Physical Therapy
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Patrick Gillespie
Excercise Specialist
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Alnawaz Babwani, DPT
Physical Therapy

Frequently Asked Questions

What services and amenities do you offer:

  • Fitness center with machines and free weights
  • Custom exercise program design
  • Physical therapy services
  • Nutrition consultation
  • Group training classes
  • Medically trained staff on-site who are available to answer questions, check your vitals, and facilitate care
  • Regular communication with your healthcare team (optional)

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