Scroll Top
Monday-Friday
9:00 AM - 8:00 PM

The Independent Health Gym and Wellness Center at Jericho Road

WE ARE OPEN!

Jericho Road’s Independent Health Gym and Wellness Center offers expert physical therapy services to help you recover, manage chronic conditions, and improve mobility. Our personalized care supports your journey to better health and wellness.

Please give us a call for membership information! 716-431-5141

We accept wellness benefits from all insurance plans. All memberships include access to all classes, quarterly fitness evaluations, and custom exercise program design.

Hours

Monday – Thursday 8:00 a.m. – 7:00 p.m.
Friday 8:00 a.m. – 4:30 p.m.
Saturday 8:00 a.m. – 10:00 a.m. (Regular)
Saturday 10:00 a.m. – 12:00 p.m. (Women’s Only)
Closed Sunday

Location & Contact Info

1021 Broadway
Floor 2
Buffalo, NY 14212
(Same building as our health center on Broadway)

Services & Classes

  • Memberships are $15/month or $10/month for qualifying members. (Ask a member of the staff to find out if you qualify for $10/month.)
  • We accept all insurance wellness benefits.
  • Personal training packages are available for purchase.
  • We offer in-person group fitness classes. Please go throughย our weekly class schedule below.
Monday: 5:30 p.m. Zumba
Tuesday: 5:30 p.m. Men and Womens Yoga
Wednesday: 5:30 p.m. Zumba
Thursday: 5:30 p.m. Perinatal Yoga
Saturday: 9:30 a.m. Zumba

Meet Our Team

Clear Filters
Navid Siddiqui, DPT
Physical Therapy
Location: Broadway
Laura Szafranski
Excercise Specialist
Location: Broadway

Frequently Asked Questions

  • Fitness center with machines and free weights
  • Custom exercise program design
  • Physical therapy services
  • Nutrition consultation
  • Group training classes
  • Medically trained staff on-site who are available to answer questions, check your vitals, and facilitate care
  • Regular communication with your healthcare team (optional)

Powered by a long-term partnership with

IH
ytlogorgblight
FindUsFBRGBBRCSite500
Translate ยป